This panel dived into the realities of balancing entrepreneurship and motherhood, offering practical strategies for managing boundaries, avoiding burnout, and thriving in both roles. Discussions explored the impact of sleep on productivity, managing constant fatigue, and how the nervous system affects focus and energy. Our panellists also touched on effective communication, mindful parenting, and the business implications of finding balance. The session was filled with actionable insights and shared experiences to help women build resilience and flourish personally and professionally.